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WOW Armwrestling: Sekitar kategori Wanita Terbuka
Monday, February 27, 2012
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Fatmawati Arshad, tempat ke 5
Bong Pik Fong, tempat ke 6
Noe Azzira Senin, tempat ke 3
Siti Hawa Mohaammad Bakar, Naib Johan
Marlinda Dampa anak Ingging, Juara Kategori Wanita Terbuka
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ACHIEVEMENT
Malaysian Book Of Records - Penyertaan Terbesar Dalam Acara Gusti Lengan
MR SELANGOR 2014/2015 , 13 JUN 2015
MR SEREMBAN, 6 JUN 2015
ARMWRESTLING TIPS
PERSIAPAN SEBELUM MENYERTAI PERTANDINGAN
KHASIAT PISANG UNTUK ATLIT
MEJA GUSTI LENGAN SPEK WAF
WAF UNIVERSAL WORDS (BAHASA MELAYU)
KEDUDUKAN KAKI SEMASA PERLAWANAN
TANYA JOHN BERZENK
APA RAHSIA KEKUATAN NIZAR
5 ARMWRESTLING EXERCISES
ARMWRESTLING TECHNIQUES FOR BEGINNERS
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