KEPUTUSAN RASMI MR SELANGOR 2014/2015

Persatuan Sukan Lengan Negeri Selangor telah mengeluarkan keputusan rasmi Pertandingan Gusti Lengan KEPUTUSAN RASMI MR SELANGOR 2014/2015

MR SELANGOR 2014/2015 , 13 JUN 2015 KLIA

MR SELANGOR 2014/2015 , 13 JUN 2015 KLIA dari kiri Jimmy Lim, Azmy Nen, Roni Iskandar Mansor dan Nur Hidayu Nor Rongzi...

AKSI-AKSI DI MR SELANGOR 2014/2015

.Tanpa perlu bercerita panjang, gambar-gambar sendiri bercerita betapa hebat pertarungan untuk merebut gelaran Mr Selangor ...

YB DATO' IRMOHIZAM HJ IBRAHIM, PENAUNG PERSATUAN SUKAN LENGAN NEGERI SELANGOR

YB Dato' Irmohizam Hj Ibrahim, Member of Parliament Kuala Selangor and President of Selangor Youth Council officially appointed as Patron of Selangor Armwrestling Association (SAA) affective from 15 May 2015...

MR SELANGOR 2014/2015

Kemuncak Kehebatan ahli gusti lengan Selangor..

SIAPA YANG BAKAL MUNCUL JUARA.

Siapa yang akan bakal muncul juara untuk membawa pulang gelaran MR SELANGOR 2014/2015. Jom kita saksikan..

SELANGOR HEBAT DI ARMWRESTLING SUPERMATCH 2013

TAHNIAH kepada pemain-pemain Selangor yang mewakili Malaysia kerana telah beraksi hebat dan memenangi perlawanan yang mereka sertai pada pertandingan gusti lengan ARMWRESTLING SUPERMATCH 2013....

BOOK SUTIWAT JUARA MATIC 2013

Book Sutiwat menang 2 kategori. Pemain Malaysia bagai

Armwrestling Technique: Foot Position at the Table

Monday, April 4, 2011

Dear Armwrestlers, When you walk up to the table, always remember to stagger your feet, with one foot more forward than the other. The foot that should be more forward should ALWAYS be the one on the same side as the arm you are wrestling with. For instance, if you are arm wrestling right-handed, you...

ARMWRESTLING TIPS FOR BEGINNERS

The days of the armwrestler winning by strength alone are long gone. Today's successful armwrestlers are individuals who train on arm wrestling tables for technique and also with exercise equipment for strength. I've never seen a powerlifter with little armwrestling experience beat an experieced puller...