World Armwrestling Federation (WAF) - Version 2009

World Armwrestling Federation (WAF)
Rules of Armwrestling
Sitdown and Standing
Originated Sept. 1994
Revised Oct. 28, 1995; April 1996;
August 1997;October 1998; Dec 2, 1999
November 2000; November 2001; November 2002;
November 2003 (no changes); December 2005; November 2006,
October 2007; December 2008; September 2009

Section 1 – Technical Rules

1.1 Teams

1.2 Number in a Team

1.3 Weight Classes

1.4 Weigh-ins

1.5 Age Groups

1.6 Team Points

Section 2 – Equipment Specifications

2.1 Table

2.2 Table Top

2.3 Elbow Pads

2.4 Touch Pads

2.5 Placement

2.6 Touch Pads

2.7 Hand Peg

2.8 Table Frame

2.9 Seats

2.10 Material

2.11 Chalk Stand

2.12 Staging

2.13 Riser Platform

2.14 Straps

2.15 Uniforms

Section 3 – Referees

3.1 Director of Referees

3.2 Director of Referee Training

3.3 Competition Referees

3.4 Stand-up Style

Section 4 – Protocol

4.1 Rules of the tournament

4.2 Drug Testing

4.3 Fines

Section 5 – Competition Rules

5.1 Double Elimination Seeding

5.2 General Guidelines

5.3 Setting-up / Start of Match

Section 6 – Universal Words

Section 7 – Warnings

Section 8 – Fouls

8.1 Fouls

8.2 Referee Grip

8.3 Elbow Fouls

8.4 Slip outs

8.5 Straps 

Pra Sirkit Pertandingan Gusti Lengan Selangor 2010 pada 6 Februari 2010 di UKM

Salam semua,

Jangan lupa sertai Pra Sirkit Pertandingan Gusti Lengan Selangor 2010 yang akan diadakan pada 6/2/2010 mulai jam 10.00 pagi - 5.00 petang di UKM Bangi, Selangor.

Empat kategori akan dipertandingkan iaitu Kategori A Lelaki atas 85kg, Kategori B Lelaki 75 - 85kg, Kategori C Lelaki 75kg ke bawah, dan Kategori D /Wanita Terbuka.

Yuran penyertaan RM10.

Sila sahkan penyertaan anda dengan smskan nama dan kat ke 0129402679.

Laporan Akhbar Sinar Harian pada 30.11.2009

Sekali lagi terima kasih kepada Akhbar Sinar Harian yang menyiarkan berita tentang akvtiviti Gusti Lengan Selangor.